Lost in motherhood? Rediscover you.

Motherhood is full of love, but it can also make you forget who you were before. If you feel lost or disconnected from yourself, you're not alone.

Before You Knew Me As Mom is a 5-part mini-course to help you reconnect with the woman you were before motherhood. Through simple guided meditation and heart-opening journaling, you’ll rediscover the passions, dreams, and pieces of your soul that make you who you are.

You’ll also create a special keepsake to share with your kids—showing them the amazing person you are.

It's time to find yourself again. Before You Knew Me As Mom can help.

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Is This Course For You?  

Before You Knew Me As Mom is PERFECT for you if you want to…

Feel Like Yourself Again

Take a deep breath and remember the things that made you excited and happy before you were a mom. It’s time to find that version of you again.

Feel More Present as a Mom

When you reconnect with yourself, you’ll be able to parent with more purpose, patience, and love.

Create A Keepsake For Your Kids

Write a journal of your stories, dreams, and lessons to give to your children—a gift that will last a lifetime.

 

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What's Inside the Course

When you sign up, you get instant access to the course on Kajabi.

Each part includes:

  • A calming guided meditation to help you feel grounded and reconnect with the woman you were before motherhood.
  • Journaling prompts to help you reflect on important things like:
    • The Person I Was
    • My Path 
    • Lessons Learned
    • My Story of Love
    • The Legacy I Leave
  • Worksheets to help you write down your thoughts and reflections.
  • A downloadable PDF journal to keep as a special gift for your kids.
✔ Plus you'll get a 14-day email sequence with tips, quotes and reminders to keep you on track. 
✔ Lifetime access to go at your own pace and revisit anytime for fresh inspiration and guidance. 

Bonus Gifts Just For You!

BONUS 1

GUIDED SLEEP MEDITATION: 

Relax and let go of your stress with a soothing meditation that will help you sleep peacefully.

BONUS 2

HEARTFELT CONVERSATION STARTER CARDS

Use these fun prompts with your kids to spark meaningful conversations and deepen your connection.

GET STARTED TODAY!

 

 

Your Story Matters

 

 

 

This is more than just a course—it’s a chance to connect with yourself, reflect on your journey, and create something special for your children. Take a moment to rediscover who you are, and share your story with the ones you love.

JOIN NOW FOR $27

Meet Your Instructor

 

Hi, I’m Jennifer Lang. As a mom and mindfulness teacher, I know how easy it is to lose sight of who you were before becoming a mother. That’s why I created this course to help you reconnect with the woman you were and create a keepsake for your kids. Together, we’ll reflect, rediscover, and honour the amazing life you’ve lived.

Let’s start this journey together.

I would love to hear from you if you have any questions about the course.  Email by clicking here and ask away I typically reply within 24 hours on weekdays and would love to help you in any way I can.

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